Black plastic food delivery containers are commonly used by restaurants and cloud kitchens, but are they safe for your health? Health experts say the concern revolves around recycled plastics and possible chemical leaching when hot food is stored in them. Some black plastics are made from recycled electronic waste, which may contain harmful substances like flame retardants. When exposed to heat, oil or repeated use, these chemicals could potentially migrate into food. Experts

Your daily coffee habit might be doing more than waking you up. A recent study suggests that drinking two to three cups of coffee a day could improve cognitive ability, including focus, memory, and alertness. Researchers observed that moderate coffee consumption was linked to better mental performance compared to both non-drinkers and excessive consumers. In simple terms: a little coffee helps — too much doesn’t. Why this matters: With increasing screen time, long work hours,

Tea isn’t just a comfort drink in Indian homes — it’s also becoming a daily wellness choice. And one debate keeps popping up online: ginger tea or lemon tea — which one is actually better for your health? Ginger tea is known for its warming effect. It’s often recommended for digestion, easing bloating, reducing nausea, and soothing sore throats. Many people turn to it during colder weather or when feeling sluggish, as ginger is believed to help boost circulation and metabolis

High cholesterol is quietly rising among Indians in their 20s and early 30s — and doctors say it’s no longer an “older people” issue. Hospitals and health creators are reporting a steady increase in young patients with elevated LDL levels, sometimes discovered accidentally during routine tests. What’s worrying experts is that many of these patients don’t fit the traditional risk profile. They aren’t obese, they don’t smoke heavily, and they often feel “healthy”. So what’s cha

Chennai’s streets are seeing a massive boom in roadside eateries — and while reels and food vlogs are loving it, health experts are not. From late-night shawarma carts to budget fried rice stalls, these eateries have become go-to spots for students, gig workers, and office-goers looking for quick, affordable meals. Instagram discovery pages have only accelerated their popularity, turning street food into daily diet rather than an occasional treat. But doctors and civic offici

A worrying health trend is emerging worldwide — colorectal cancer is now becoming one of the leading causes of cancer-related deaths among younger adults, according to recent health data. Traditionally seen as a disease affecting older people, doctors are now seeing a sharp rise in cases among people in their 20s, 30s, and early 40s. Experts say changing lifestyles, poor diet, lack of physical activity, rising obesity, and delayed diagnosis are key reasons behind this surge.

Key Facts: Kids with higher ADHD traits at age 10 had a 14% higher chance of having 2+ physical health problems (like migraine, back pain, cancer, diabetes) by age 46. Those likely meeting ADHD criteria in childhood had a 42.1% chance of physical multimorbidity by 46 vs 37.5% in non-ADHD peers.​ Women with childhood ADHD traits were more likely than men to face physical health–related disability in mid-life.​ Study tracked 10,930 people from the 1970 British Cohort (England,

Key Facts: Chilly weather shifts sparking seasonal fevers like dengue, scrub typhus—govt & private hospitals swamped with 250-300 daily cases in Aluru alone.​ Dengue hits sudden: high fever, headaches, eye/muscle pain, rashes, bleeding—rest, hydrate, rush doc if urine drops or limbs chill.​ Scrub typhus from mite bites (dirty blankets?): black spots, fever, body aches—lingers 5-6 months if untreated.​ Kids hit hardest; docs warn boil water, skip street food, use nets, clear s

Key Facts: Experts warn that close contact with cats can transmit dangerous diseases like rabies and may increase the risk of schizophrenia. Regular vet checkups and vaccinations are absolutely essential for your cat’s health and your safety. Never feed cats leftovers like chocolate, onion, garlic, or bones—these are toxic for them. Keep your cat’s space, dishes, and utensils meticulously clean every day. Avoid kissing, cuddling close to your cat’s face, especially for kids a

Key Facts: Ultra-processed foods (UPFs) like sugary drinks, chips, and ready-meals are taking over diets worldwide. The Lancet’s new global study links high UPF intake to obesity, diabetes, heart disease, depression, and early death. Sales of UPFs in India skyrocketed from $0.9 billion (2006) to $38 billion (2019). Indian doctors sound alarm on childhood obesity and early diabetes tied to UPF surge. Experts demand urgent government action: warning labels, school bans, marketi

TL;DR:Leading nutritionists and child development experts from across South Asia have raised an urgent alarm over “hidden hunger” — a condition caused not by lack of food, but lack of essential nutrients. They warn that this silent crisis is impairing brain growth in millions of infants, threatening the region’s long-term human capital. 🍚💔 What’s Happening? At a regional health forum held in New Delhi, researchers from India, Bangladesh, Nepal, and Sri Lanka presented alarm

TL;DR:A major global study has found that people who recently had Covid-19 or influenza are three times more likely to suffer a heart attack within weeks of recovery. Doctors are urging the public to take post-infection heart health seriously — especially amid rising viral cases this season. 🧠💉 What’s Happening? The new research, published in an international medical journal, analyzed data from over one million patients across multiple countries. It found that Covid-19 and

TL;DR:Across India, hospitals — both public and private — are facing a quiet but deadly threat. Superbugs, antibiotic abuse, and poor infection control are turning once-safe healing spaces into zones of risk. Behind the white coats and sterile halls lies an invisible epidemic of negligence. 🏥💀 What’s Happening? Across major Indian cities, hospitals are witnessing a surge in hospital-acquired infections (HAIs) and drug-resistant bacteria. Nearly 7 in 10 patients are prescrib

TL;DR:The Central Drugs Standard Control Organization (CDSCO) has flagged 112 substandard drug samples in September 2025, with one cough syrup specifically marked as spurious. The findings raise concerns about drug quality and public health across the country. 🏥⚠️ What’s Happening? In a recent report, the Central Drugs Standard Control Organization (CDSCO), the regulatory authority for pharmaceuticals in India, flagged 112 drug samples as substandard in the month of Septembe

TL;DR: Doctors are warning that scrolling your phone late into the night  may do more harm than sleeplessness — it could increase your risk of heart failure  over time, according to a new medical study. 🩺💡 💤 What Happened? A new report published by Onmanorama Health  cites cardiologists who found a clear link between poor sleep quality caused by nighttime screen use  and a higher risk of cardiovascular disease . The blue light from smartphones suppresses melatonin , the ho

TL;DR: Doctors warn that many people misuse eye drops , reducing their effectiveness or even harming their eyes. 🚫 From skipping...

TL;DR: Doctors warn that alcohol-related liver disease (ALD)  is emerging as one of India’s fastest-growing health emergencies. 🚨 Easy...

TL;DR: Self-kindness isn’t just feel-good talk — psychologists say it’s a protective skill  that reduces stress, boosts immunity, and...

TL;DR:  After child deaths in Madhya Pradesh & Rajasthan, cough syrup samples were tested — no toxic chemicals found . Experts still...

TL;DR: A study from Karolinska Institutet finds poor sleep can make your brain look up to one year older  than your actual age. 🔥...