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šŸ» One Peg a Day? Think Again! WHO Study Reveals Shocking Cancer Risk 😱

TL;DR:Ā A massive WHO-backed study has revealed that even moderate alcohol consumption—just one drink a day—can increase the risk of pancreatic cancer, one of the deadliest and hardest-to-detect cancers. The risk is higher with beer and spirits, while wine shows no significant link. The study emphasizes that there's no completely safe level of alcohol consumption regarding pancreatic cancer.

šŸ“Š The Study That Shook the World šŸŒ

A groundbreaking study published in PLOS MedicineĀ analyzed data from 30 prospective studies across Asia, Australia, Europe, and North America, involving nearly 2.5 million adults.Ā Researchers tracked over 10,000 cases of pancreatic cancer and found that even moderate alcohol intake (as little as one standard drink per day) raised the risk for both men and women.Ā 

For each 10 grams of alcohol consumed per day—the amount in a small glass of wine or half a pint of beer—there was a 3% increase in pancreatic cancer risk.

šŸŗ Not All Drinks Are Equal

The study broke down alcohol types and their associated risks:

  • Beer: 2% higher risk for every 10 g/day consumed

  • Spirits/Liquor: 4% higher risk per 10 g/day

  • Wine: No significant link found

So, while a glass of red wine might seem less harmful, moderation remains key.

🚻 Gender-Specific Risks

Here's how risk levels changed based on daily alcohol intake:

  • Women drinking 15–30 grams/day (1–2 drinks): 12% higher risk

  • Men drinking 30–60 grams/day (2–4 drinks): 15% higher risk

  • Men drinking over 60 grams/day (more than 4 drinks): 36% higher risk

This means just two drinks a day could increase your risk by double digits.

🧬 Independent Risk Factor

The risk persisted even in non-smokers, pointing to alcohol as an independent risk factor for pancreatic cancer.Ā This challenges the common belief that only heavy drinkers or smokers are at risk.

🧠 MediaFx's Take

This study underscores the need for increased awareness about the risks of alcohol consumption.Ā It's not just about liver damage or addiction; even moderate drinking can have serious consequences.Ā In a society where alcohol is often glamorized, it's crucial to understand the health implications and make informed choices.

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