Sonali Kulkarni Eats Same Hotel Food for Months During The Paradise Shoot

Sonali Kulkarni, 51, revealed she ate the same hotel food for months during the shoot of The Paradise, a Telugu film starring Nani. In a video on her Instagram, she said, "I have ordered the same thing and eaten it for months." The intense schedule left her with little time for meals outside the hotel, and she admitted she didn't regret her choices. A clinical nutritionist, Dt. Gulnaaz Shaikh, explained that while a monotonous diet can affect gut health, the key is maintaining a balanced intake of nutrients. She noted that eating the same food doesn't automatically harm gut health, but a lack of variety could impact microbial diversity. Shaikh also highlighted that metabolism depends on multiple factors, not just meal repetition. The expert advised including fruits, vegetables, and protein sources to improve dietary diversity. Sonali's experience shows how demanding film schedules can influence eating habits, but with mindful choices, even a repetitive diet can be managed.

Photo: Bollywood Hungama · CC BY 3.0 · adapted

Reporting: Indian Express

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