Tea isn’t just a comfort drink in Indian homes — it’s also becoming a daily wellness choice. And one debate keeps popping up online: ginger tea or lemon tea — which one is actually better for your health? Ginger tea is known for its warming effect. It’s often recommended for digestion, easing bloating, reducing nausea, and soothing sore throats. Many people turn to it during colder weather or when feeling sluggish, as ginger is believed to help boost circulation and metabolis