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“😲 Fasting vs Calorie Cutting – Which Wins? You’ll Be Shocked! 💥”
TL;DR: Intermittent fasting, like alternate‑day fasting and time‑restricted eating, gives weight‑loss and metabolic benefits almost...
Jun 203 min read
🎉 Ram Kapoor's Jaw-Dropping Transformation: 42 kg Down at 51! 💪🔥
TL;DR: 🎬 Popular actor Ram Kapoor, known for shows like Bade Achhe Lagte Hain , has amazed fans by shedding 42 kg at age 51. His...
Dec 23, 20242 min read
The Amazing Benefits of Lady’s Finger: A Miracle Food for Your Health! 🥗✨
TL;DR: Lady’s finger (okra) is a highly nutritious vegetable with numerous health benefits. It helps regulate blood sugar levels ,...
Nov 18, 20242 min read
Unlock the Power of Pumpkin Seeds for a Healthier You! 🌱💪
When it comes to a healthy lifestyle, the food we consume plays a crucial role. Among the superfoods, pumpkin seeds stand out as a...
Nov 6, 20242 min read
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