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🔥 Intermittent Fasting: The Secret Weapon for Weight Loss & Health? 🤔💪
TL;DR 🧠 Intermittent Fasting (IF) is making waves as a lifestyle choice that can lead to weight loss, improved metabolism, and better...
May 92 min read
🩸 India’s Anaemia Crisis: Why Iron Supplements Alone Aren’t Enough!💉
TL;DR: India's fight against anaemia is far from over, as iron supplements and fortified rice alone aren’t solving the problem. Experts...
Mar 281 min read
Boost Your Brainpower: Neurologist's Top Tip Revealed!
TL;DR: To keep your brain sharp, munch on a variety of fruits, veggies, and whole foods daily. These nutrient-packed goodies fuel your...
Feb 111 min read
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