TL;DR: Hair fall isn’t just old‑age drama—it’s hitting youth too from stress, poor food, lack of sleep or even genes! 😩 Experts say...

TL;DR: In today's digital age, #Hypertension is not just about age—it’s about lifestyle too 😬. High #Salt intake, constant #Stress, and...

TL;DR 📝 Sleeping with your phone next to your pillow might seem harmless, but it can seriously mess with your sleep and health. 📵...

TL;DR: Using screens in bed can slash your sleep by 24 minutes and spike your insomnia risk by 59%. Time to rethink those bedtime habits!...

TL;DR:  Staring at your mobile screen for just an hour daily can seriously mess with your eyes, brain, and even your mood. From eye...

TL;DR:  Binge-watching Instagram Reels before bed is messing up our sleep, leading to health issues like high blood pressure and...

TL;DR:  A recent study found that while scrolling through Instagram, users experience a slowed heart rate and increased sweating,...

TL;DR:  Satyam Gandhi, hailing from Bihar, cracked the UPSC exam on his first attempt at 21. Despite financial challenges, he managed his...